Birdie GAiSwing Analysis
9-Iron · Full Swing Analysis

André Rennes

A frame-by-frame review of the 9-iron swing from the October 28 session at Mariners, with the full ball-flight readout from the range screen. It is the first 9-iron report, so every number sets the starting point for the next nine. It closes with simple next steps.

PlayerAndré Rennes (right-handed)
Club9-Iron · report #1
LocationMariners Point Golf Center, Foster City, CA
Footage1 swing · down-the-line + range screen
Session dateOctober 28, 2026

1 Executive summary

Bottom line: a clean, well-timed first 9-iron. 117 yards total ★, 116 carry ★, and 92.2 mph of ball speed, within 1 mph of the LPGA Tour 9-iron average (93 mph). The flight shape is right on the LPGA numbers: a 78 ft (26 yd) apex against a 26-yard average, and a 47° landing angle, the same as the LPGA average. Carry is 3 yards short of the LPGA mark (119), and the gap is speed, not flight. Estimated club speed is about 66-67 mph against 72 mph for the LPGA average. This is the first 9-iron report, so the ★ marks mean 'first mark in the logbook'.

The swing has two clear strengths: a 3.0:1 tempo, which is exactly Tour Tempo, and hips that stay back (about 0.1 in from address at impact, with the rear of the hips 0.2 in from the tush line). The recurring item is the head: it sits about 5.5 in lower than at address by impact. The hips also rise about 1.9 in and the hands finish about 2 in off their address spot, both worth watching.

Strength

Tempo and hips

3.0:1 tempo, hips holding depth (no early extension) and a flight that matches the LPGA shape.

Priority 1

Stay tall

Keep the cap on its address line. The head sits about 5.5 in lower by impact, and that is the one number in the Fix band.

Priority 2

Calm the rise

Hips rise about 1.9 in and the head sits about 3 in closer to the ball. Keep the knee flex and chest over the ball through contact.

2 Ball flight — range screen

Range screen readout
MetricAndré · Oct 28LPGA Tour avgPGA Tour avg
Ball speed92.2 mph93 mph109 mph
Club speed (est.)~66-67 mph72 mph85 mph
Carry116 yds ★119 yds148 yds
Flat carry115 yds——
Total117 yds ★——
Launch angle27°23.9°20.4°
Apex78 ft (26 yds)26 yds30 yds
Landing angle47°47°51°
Spin— (not on screen)7,589 rpm8,647 rpm
Curve6 ft left——
Hang time5.2 s——
Proximity73 ft——

On the screen the two target flags read 102 and 129 yds. The curve direction comes from the brighter left arrow on a low-contrast panel with heavy reflections, so it is a 6 ft draw with low confidence. Club speed and spin aren't on the screen: at a typical iron smash of ~1.38-1.40, 92.2 mph of ball speed means about 66-67 mph of club speed. The ★ marks are the first entries for this club.

What it means: ball speed is 1 mph under the LPGA average, and the apex (26 yds) and landing angle (47°) match it. Launch is about 3° higher than the LPGA average. The shot is nearly straight (6 ft of draw) and lands steeply with almost no roll (116 carry, 117 total). The 3 yards short of the LPGA carry (119) come from speed, so more speed through clean contact is the lever for this club.

3 Timing & tempo — measured from the video

30 frames per second, so each time is accurate to about ±0.03 s. The backswing starts at about 32.63 s, the top is at 33.23 s and impact is at about 33.43 s.

GroupBackswingDownswingRatio
André (9-iron, Oct 28 session)~0.60 s~0.20 s~3.0:1
André (PW #3, Oct 28)~0.50 s~0.20 s~2.5:1
PGA Tour (Tour Tempo, "24/8")~0.80 s~0.27 s3:1

Tour figure: John Novosel, Tour Tempo. There is no earlier 9-iron report to compare with. The downswing is only about 6 frames, so one frame either way moves the ratio between ~2.4:1 and ~3.8:1.

What it means: the ratio is right on the Tour Tempo 3:1. The whole swing is faster than Tour (about 0.80 s from takeaway to impact against ~1.07 s), and the quick downswing (0.20 s) is what the short backswing pairs with. The ratio is good and needs no change.

4 The reference frame — how this swing was measured

Reference frame
  • Grid and scale: each square is about 5 inches (about 92 px). It is scaled from his body size in the frame because his height was not given, so treat distances as ±1 inch.
  • Center lines and diagonals: the vertical line runs through the center of his stance and the horizontal line through the ball line. The two corner-to-corner diagonals cross at the belt buckle at address and give a fixed perspective scaffold for depth.
  • Depth rays: only one stick runs along the target line and the other lies across the mat, so there were not enough converging lines for a reliable vanishing point. The depth rays are the mat edges extended to the horizon: movement along them is toward the target, not sideways.
  • Address references: the white line is the top of the cap (head height) and the dashed line at belt height is the waist. The dashed light-blue lines mark shoulder and knee height at address. The dashed red tush line is the back of the hips at address. At impact the rear of the hips was 0.2 in from it, so the hips stayed on the line.
  • Trails and tracking: the red trail is the head path and the yellow trail is the hands' path. Body points were tracked automatically over 300 frames (about 25.5-35.5 s), then checked by eye at each key position. The camera stayed still: the background moved less than 0.3 px (median).
  • Rotation and ball: shoulder and hip turn are visual estimates from the frames (about ±10-15°), not measurements. The ball could not be tracked at 30 fps because it is gone between two frames after impact, so ball speed comes only from the range screen.

5 Swing sequence

Nine key positions, filmed down-the-line from behind and slightly toward the hands side, with the camera at about hip height. The target is straight into the picture.

Photo 1 · Addresst 32.50s · frame 210
Photo 2 · Takeawayt 32.90s · frame 222
Photo 3 · Lead arm parallelt 32.97s · frame 224
Photo 4 · Topt 33.23s · frame 232
Photo 5 · Arm parallel (down)t 33.33s · frame 235
Photo 6 · Deliveryt 33.40s · frame 237
Photo 7 · Impactt 33.43s · frame 238
Photo 8 · Releaset 33.53s · frame 241
Photo 9 · Finisht 34.43s · frame 268

Photos are numbered in the order they happen in the swing. The frames follow the standard swing positions.

6 Position-by-position biomechanics

Photo 1 — Address Good

  • Tall, athletic posture with knees flexed and arms hanging, hands just below the belt line and the clubhead behind the ball.
  • This frame sets every reference: cap line, waist line and the tush line (back of the hips).

Photo 2 — Takeaway Head sinks

  • One-piece start: hands, arms and club leave together, with the hands about 4 in from their address spot.
  • The head is already about 5.2 in lower and ~2 in toward the ball. The dip starts in the very first move, while the hips stay quiet (~0.7 in away).

Photo 3 — Lead arm parallel Head low

  • Hands about 14 in from address, with the lead arm parallel and the wrists setting.
  • Head about 5.5 in lower than at address, and hips about 1 in away from the ball, so the base is not swaying.

Photo 4 — Top Good turn

  • Shoulders turned about 85° and hips about 40°, so the X-factor is about 45° (visual estimates, ±10-15°). The back faces the camera.
  • Head is about 3.8 in lower and ~3.1 in toward the ball. It rises a little from the lead-arm frame, which is a good sign.
  • Hips ~0.8 in away from the ball and only 0.4 in up: they turn, they don't slide.

Photo 5 — Arm parallel (down) Good

  • The downswing starts from the ground: hips ~0.3 in away from the ball and the hands are dropping toward the address spot, now about 21 in from it.
  • Head about 4.5 in lower, so it has come up slightly from the delivery frames.

Photo 6 — Delivery Solid

  • Hands within about 2 in of their address spot, arms in front of the chest and the club pointing near the ball.
  • Hips ~0.3 in toward the ball but rising ~1.9 in, the first sign of standing up.

Photo 7 — Impact Watch the head and rise

  • Head about 5.5 in lower than at address Fix and ~3.0 in toward the ball Watch.
  • Hips stay back: ~0.1 in from address, and 0.2 in from the tush line Good. The hips rose ~1.9 in and the hands sit ~2.1 in from address Watch.
  • Hips about 35° open, shoulders about 15° open: the lower body leads (±10-15°).

Photo 8 — Release Quiet head

  • Head about 6.2 in lower and ~2.7 in toward the ball: it stays quiet through contact and doesn't pull up early.
  • Hands about 12 in from the address spot as the arms swing through, with hips only ~0.8 in up.

Photo 9 — Finish Balanced

  • Tall finish: head about 4.8 in above its address height, club wrapped over the lead shoulder and weight on the lead side.
  • Reached about 0.9 s after impact, with no stumble.

Overlay — head at address, top and impact

Measure (vs address)TopImpactEarlier 9-iron report (top / impact)Reading
Head, down~3.8 in~5.5 innone yetFix band: good < 2 in
Head, toward the ball~3.1 in~3.0 innone yetWatch see depth note
Hips, toward the ball−0.8 in (away)−0.1 innone yetGood no early extension
Rear of hips vs tush line—0.2 innone yetGood stays on the line
Hips, rise~0.4 in~1.9 innone yetWatch band: good < 1 in
Hands at impact vs address—~2.1 innone yetWatch band: good < 1 in
Shoulder turn (shoulders open at impact)~85°~15° opennone yetInfo visual estimate, ±10-15°
Hip turn (hips open at impact)~40°~35° opennone yetInfo hips lead the shoulders by about 20°
X-factor (shoulder turn minus hip turn)~45°—none yetInfo good separation at the top
Tempo (back : down)0.60 s0.20 snone yetGood 3.0:1 (band 2.5-3.5:1)

Depth note: from behind, the head's ~3 in shift toward the ball sits partly along the depth rays, so it mixes "toward the ball" and "toward the target", and one camera can't split the two. A face-on clip of the next swing will settle it (see Limitations).

7 Where the 9-iron sits in the bag

Club (best report)TotalCarryBall speedLaunchCurve
6-Iron · Oct 14150 yds146 yds107 mph20°17 ft right
7-Iron · Oct 14147 yds144 yds104 mph22°0 ft
9-Iron · Oct 28117 yds116 yds92.2 mph27°6 ft left
Pitching Wedge · Oct 28115 yds113 yds89.2 mph28°15 ft left

Heads-up: the 9-iron carried only 3 yards more than the pitching wedge (116 vs 113) with 3 mph more ball speed, so the two are close to the same shot. The step up to the 7-iron is big: 28 yards of carry and 12 mph. A typical one-club step is roughly 8-12 yards. The 8-iron has no report yet and sits in that gap. One more session each for the PW and 9-iron will show whether the small gap is a trend.

8 Diagnosis

  1. Ball speed is close to LPGA level: 92.2 mph against 93. The flight (26-yd apex, 47° landing) matches the LPGA averages, so contact is doing its job.
  2. Carry is 3 yards short of the LPGA mark (119): the gap is speed (est. club speed ~66-67 mph vs 72), not flight.
  3. The head sits ~5.5 in lower at impact, and the dip starts in the takeaway (~5.2 in). It is the one Fix-band number in this swing.
  4. Hips stay back: ~0.1 in from address at impact and 0.2 in off the tush line. No early extension, which is the hard part for most amateurs.
  5. Hips rise ~1.9 in and the head moves ~3 in toward the ball: a small stand-up and drift worth watching, not a problem yet.
  6. Good sequence: a 3.0:1 tempo, an X-factor of about 45° at the top, and hips about 35° open at impact against shoulders about 15° (lower body leads).
  7. Gapping: 116 carry sits almost on top of the PW (113) and 28 yards below the 7-iron (144).

Confidence: high on ball flight (range screen) and tempo (frame by frame, ±0.03 s, but the 6-frame downswing makes the ratio about ±0.5); moderate on head and hip distances (grid scaled from body size, ±1 inch); low on rotation angles (visual, ±10-15°), the toward-ball vs toward-target split (needs a second angle), the curve direction (low-contrast screen) and the club ID from video.

9 Next steps — keep it simple

Priority 1 · Stay tall

Cap-on-the-line check

Same camera spot. Keep the top of the cap on the white address line until the ball is gone, for 10 balls.

Feel: "chest over the ball, knees keep their flex." Aim to bring the ~5.5 in dip under 4 in.

Priority 2 · Calm the rise

Belt-to-ground feel

Hit 5 balls at 80% effort, feeling the belt buckle stay the same height from address to impact, then rotate to the finish.

Targets the ~1.9 in hip rise and ~3 in head drift toward the ball.

Capture · Ball start line

Slow-motion clip

Film the next swing in iPhone Slo-mo (120 or 240 fps), with the clubhead sole shown to the camera for 2 seconds first.

Lets the ball be followed frame by frame (start direction vs target line) and confirms the club.

Keep · Tempo and hips

Same count, same hips

Keep the "back-2-3, down" count (3:1) and the back pockets on the tush line through impact.

The 3.0:1 tempo and the 0.2 in tush-line gap are the best numbers in this report.

10 Limitations & next capture

Next capture: (1) the same down-the-line spot filmed in slow motion (120 or 240 fps), (2) a face-on clip at chest height, square to the feet stick, (3) the clubhead sole shown to the camera for 2 seconds, (4) 3-5 balls for an average, and (5) André's height, to lock the grid scale.